*th Day organised this trip to a gym near caledonian Road for an intoduction to Capoeira.
Dave, Mark, Rosie, Tamsin and myself were impressed by the authenticity. We got an introduction to the theory and the music and form and practiced our jinga.
I found the squatting very testing. Mark was very impressive at the crab walk and Rosie was by far the best at the handstand. great Fun.