Essex Way 04/09/2005

Drove out to Harwich for the last leg of the Essex Way for the Mid Essex Casuals. Ran the route backwards to the start and set off at a cracking pace. Managed to hold on and overtook a couple of people as they flagged and put myself in third place. This got me me to the sea wall and left me a good couple of miles to hang on as I ran into the wind, put managed to do it.