Running club after work, just myself Andy, Emily and Livvy, but we had a good five mile run around the Thames, and at the end we had a sprint finish. Then changed quickly and off to meet Sandy and Paul at the O'Neils at the top off Carnaby st. We had a drink to celebrate the various achievements. Livvy's great north run, and Paul's marathon etc. On then to the Lucky Voice Karaoke, we had booked a booth for 6 for two hours and we got straight into it working our ways through the classics, and the beers, Andy did an impressive job of drinking Guinness, though you certainly needed a bit of lubrication to keep singing, we even paid for an extra half hour towards the end. Excellent fun.