Day off did some exercise and cycling then caught the Gatwick express and got to the new flying horse early. Had a beer and it was a very quick flight on aer lingus. We got to knock airport and had a 90 minute transfer on the bundoran surf co bus. We got dropped off at the bridge bar and went straight upstairs for a meal. I had Irish stew which was nice. Then we listened to some Irish music downstairs and had a few Irish beers we left the pub about 12.
Bit rainy in the morning so slept in then went for a 7 mile run. Got back showered and met the others . In the wave cafe I had a Spanish latte with condensed milk. We then walked with the surf guy all the way to the extreme surf area about 11 miles we had a couple of beers in the pub at the end. In the evening we had a BBQ at the place then I left the others and went on a mini pub crawl.
We went Coasteering in the morning and it was nice and calm unfortunately I had not put the battery in my gopro. I didn’t do the highest jump. In the afternoon we went for a 20 mile bike ride a lack of gears made it a bit more of a challenge. In the evening we went on a Brewery trip to Donegal brewery, and I gave their expresso stout 5 out of 5 on untappd. Then onto Italian restaurant where I had 4 cheese pizza with extra cheese and the pizza dessert. We met Cam on the way.